Wednesday, December 28, 2011

New Year's resolution

Yes, I am aware new years hasn't happened yet but I've already picked one. I never have a new years resolution, so this is rather exciting. I have decided that starting January 1, 2012 I will proceed with the transformation from heath nut to health psychopath. One day I might reveal my reasons behind it but for now all you need to know that I'm going all out. No more smoking of any kind, drinking down to twice a month, and no processed foods, no preservatives, no refined sugars, ideally nothing from a factory sealed box or bag. Yes, yes I'll be easing into it, but easing in at a rather accelerated rate. Most of my focus, however, will be devoted to the April marathon and of course yoga.
Speaking of yoga, I went to Kim's power 1 & 2 last night and I've hardly ever felt that focused, especially at first. I got myself into side crow with scissored legs, and even held stick for a while. However, when all was put into a flow changing each position with a breath I got all flustered. Down dog - side crow - down dog - stick - down dog - warriors - bound half moon - head stand, etc. Too rushed, too quick, I couldn't do any pose properly and was getting frustrated. I need to work out more. By the end of class I felt weak and slightly defeated. Savasana didn't even feel right. But it's really my own fault for slacking at this yoga business. Need to get my ass in gear!
Ass in gear. Plan for today:
Time To Do
8:30AM - 4:30PM Work
5:00PM - 6:00PM Run - 3m w/dogs
6:15PM - 7:30PM Yin Yoga
8:00PM - ??? Battle Washer
Wish me luck.

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